Back to work blues?

Back to work blues?

We know that returning to work after a long period of absence can be challenging. Whether you’re returning from parental leave or from a period of illness you will be juggling new elements of your life, emotionally, logistically or maybe financially. The added...
Stepping it up

Stepping it up

Ihadn’t set out to set a resolution for 2020. It sort of happened by accident. My husband and I were playing around with our Garmin watches and realised that we could connect them and then challenge one another to see who could get the most steps in a day, a weekend...