Issue 4 – Digital

£5.00

You might think that Cara Delevigne has it all – fame, beauty, money – but she explains in this issue, how, like many others in the showbiz industry, she’s struggled with her mental health to such an extent that she considered suicide. This edition’s Focus article is about Post Traumatic Stress Disorder (PTSD), and Dean Yate’s case study is testimony that it’s not only soldiers who suffer from this disorder. If you’ve wondered why stress and anxiety are linked to digestive problems, then you’ll be surprised by our article, the “Gut-brain Connection”, that it’s the gut that effects our mood, rather than the accepted view that it’s always the other way around! And for those with a creative flare, our feature: “Art and Mind” looks at how we can address emotional issues by using the medium of visual imagery. “Mind Over Matter” is another great article, showcasing people who are able to demonstrate the brain’s distinct power to manipulate the body’s physiology; and “Why do we want to do what we’re told not to?” addresses society’s tendency to want to break the rules.

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