Issue 1 – Digital
Within the opening pages of the launch issue, we delve straight in, with an in depth feature about our minds, and how they differ from the brain and consciousness. This is followed by articles about nature’s natural healing effects; why it’s so important to shed tears; and common myths about Post Traumatic Stress Disorder. Our first Ask the Expert addresses questions on suicide, and there are plenty of workplace initiatives, including one on why your brain needs a holiday. And if you’re trying to understand what’s going on inside the mind of a bully, Jeffrey Leiken, known for his genuine passion for his work in education counselling shares his fascinating insights with this character analysis. This issue also offers: “Ancient Wisdom”, advice given by Greek philosophers over two thousand years ago, that still stands firm today; “When Actions Speak Louder than Words”, how real action needs to be taken to ensure mental wellbeing is at the top of the workplace agenda; and “Saying Goodby to Love”, the importance of talking to children about death.